I believe everyone has a story, and I’m honored when someone trusts me to share theirs. Our stories are shaped by our experiences, challenges, strengths, and the core moments that make us who we are. Understanding your story helps us better understand what brings you to counseling and where to begin together.  

Many challenges become easier to manage when you have a safe, supportive space to talk and gain a fresh perspective. Sometimes you know something doesn’t feel right but aren’t sure why. Counseling can help you gain clarity, better understand what’s happening, and identify meaningful next steps. Together, we’ll explore what may be getting in the way, build on your strengths, and develop practical tools and coping strategies that support your goals. Even small shifts in how we think or respond to life’s challenges can lead to meaningful change.  

Counseling does not have to be a long-term commitment. Some people come in to work through a specific concern or difficult transition, while others choose to continue as they focus on personal growth. We’ll work together to find an approach that fits your needs.

For over 26 years, I have worked with individuals and families experiencing:

• Anxiety

• Depression

• Trauma and PTSD

• Grief

• Life Transitions

• Relationship and Family Concerns

• Parenting Challenges

• Caregiver Stress

• School and Career Issues

• Women's Issues

Whether you are facing a specific challenge or simply feeling stuck, I am here. I look forward to working with you. 

In addition to counseling, I provide clinical supervision for LPC Candidates, offering guidance and support to those becoming ethical and effective mental health professionals.

Fee: $135 per session
Insurance: HealthChoice