At some point, many of us wake up and realize: something isn’t working anymore. Maybe you’re exhausted from holding everything together. Maybe anxiety and perfectionism are running the show. Maybe you’ve spent so long tending to others that you’ve lost sight of your own needs — or even your sense of self. You don’t have to keep white-knuckling your way through it. Therapy can be the place where you finally exhale, speak the truth, and feel seen.

I work with those who are navigating life transitions, burnout, and inner pressure to do it all "right." Many of my clients appear high-functioning on the outside — but internally feel stuck, overwhelmed, or disconnected. I also enjoy working with people who are curious about their inner world, including dreams and unconscious patterns.

My approach is relational, thoughtful, and grounded in depth psychotherapy. You won’t get quick fixes or surface-level advice here — but you will find a warm and steady presence, someone who walks alongside you as you begin to untangle the deeper "why" behind your pain, and move toward a more authentic, empowered life. You're welcome here — just as you are.

Fee: $100 per session
Candidate can file claims for most commercial Blue Cross Blue Shield (BCBS) and Aetna insurance plans.